Meal & Snacks

Guilt-free 5-Factor Snacks

Can you really eat Snack Bars and Chips on a diet? When each contains 10g of protein, 5g of fiber and under 10g of sugar, sure you can! Harley's Snack Bars and Chips have been custom designed by Harley himself and each satisfies one Snack Time requirement (together with a sugar-free beverage) on the 5-Factor Diet. It's the perfect on-the-go snack.

5-Factor Snack Bars Available in your choice of Peanut Butter Crisp, Very Berry, Apple Cinnamon or try our Variety Pack 10g or more of Protein 5g of fiber 10g or less of Sugar		5-Factor Snack Chips Revolutionary baked "unchip" contains no potato Healthy veggie snack contains a base of lentil, soy and garbanzo beans 10g Protein 5g fiber

5factor.com Recipes

Harley's 5-Factor system has been designed so that you can succeed on your weight loss program. You'll never feel like you're in a diet prison because the recipes on Harley's program are quick, easy, healthy and most importantly delicious. Don't believe us? Why not try a couple of Harley's tasty 5-Factor recipes…these are just two of the hundreds you can find in Harley's online program.

5-Factor Lasagna • 2 tablespoon basil, dried • 1 cup(s) cheese, ricotta, fat-free • 1 cup(s) tomato sauce • 1 pounds tomato(es) • 2 small eggplant • cooking spray • salt and black pepper • 2 tablespoon Italian seasoning, dried • 0.75 cup(s) cheese, mozzarella, shredded	Preheat the oven to 400°F. Season the eggplant slices with salt and pepper and roast for 15 minutes. Coat a glass baking dish with cooking spray and cover the bottom with eggplant slices. Ladle some of the tomato sauce over the eggplant and top with some of the tomato slices. Sprinkle the tomato slices with basil, Italian seasoning, salt, and pepper. Spread ricotta over the tomatoes. Sprinkle with shredded mozzarella. Repeat the layers, ending with mozzarella. Bake for 20 minutes. Increase the heat to broil until the cheese turns golden. Cut the lasagna into slices and garnish with additional Italian seasoning.
Greek Pizza Roll Up • 4 ounce(s) cheese, feta, reduced-fat • 0.5 cup(s) tomato sauce • 0.5 cup(s) spinach, frozen • garlic powder • 2 medium tortilla(s), flour, whole-wheat • pepper, red flakes	Preheat oven to 350 degrees. Place tortillas on a cookie sheet covered with aluminum foil. Spread sauce over tortilla, up to 1 inch from the edge. Sprinkle spinach and cheese over sauce. Top with seasonings as desired. Bake for 10-12 minutes or until thoroughly heated. Eat as is or roll up the tortillas to eat on the go.

Meal Delivery

Harley understands that you lead a busy life and that between working and working out it can be hard to find the time to prepare all your 5-Factor meals.

In fact, Harley believes that you deserve the star treatment, just like his celebrity clients, so he's excited to offer you the chance to try his 5-Factor meal delivery service.

Want delicious healthy meals delivered to your home…
In Southern California

MEMBER LOG IN

Meal & Snacks